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Item #:
40556693
Mahamudra: A Practical Guide
89% of respondents would recommend this to a friend
Item #:
40556693
€ 27
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What Stands Out
Comprehensive Guide
Mahamudra: A Practical Guide offers an in-depth exploration of Mahamudra meditation, making it accessible for both beginners and advanced practitioners seeking to deepen their understanding and practice.
Expert Authorship
Written by a reputable teacher, this guide blends traditional wisdom with modern insights, ensuring readers receive credible instructions and effective techniques for achieving profound meditation experiences.
Practical Application
The book emphasizes practical exercises and real-life applications, enabling readers to integrate Mahamudra practices into their daily lives for enhanced mindfulness and spiritual growth.
Product Details
| Publisher | Wisdom Publications |
| Publication date | April 20, 2021 |
| Language | English |
| Print length | 208 pages |
| ISBN-10 | 1614295875 |
| ISBN-13 | 978-1614295877 |
| Item Weight | 11.2 ounces (317.52 grams) |
| Dimensions | 6 x 0.6 x 9 inches (15.2 x 1.5 x 22.9 cm) |
Who Should Buy?
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Buddhist Practitioners
Ideal for individuals seeking to deepen their meditation practice and understanding of Mahamudra principles.
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Meditation Beginners
Great for newcomers to meditation, offering clear instructions and insights into the practice of mindfulness and awareness.
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Spiritual Seekers
Useful for those on a spiritual journey, looking for guidance in mindfulness techniques and Buddhist philosophy.
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Casual Readers
Not suitable for those looking for light reading, as the content is deeply philosophical and practice-oriented.
Product Description
Mahamudra: A Practical Guide
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Rituals & Practice Editorial Review
** Mahamudra: A Practical Guide** In "Mahamudra: A Practical Guide," readers are presented with a well-structured exploration of the Kagyu tradition through the lens of Mahamudra teachings. The guide serves as a substantial resource for practitioners interested in the nondual aspects of Buddhist philosophy, especially those familiar with Dzogchen and Mahamudra traditions. Many reviewers appreciate the clarity and accessibility of the instructions, which are delivered in a concise manner, making it easier for readers to grasp complex concepts without becoming lost in philosophical jargon. Despite these strengths, it’s essential to acknowledge that this book is not designed for beginners or those seeking a straightforward how-to manual. The emphasis on the necessity of guidance from a qualified teacher is a recurring theme; readers are cautioned that the application of these profound teachings requires careful instruction to avoid potential pitfalls in understanding or practice. Although some feel that the depth of the material may lead to confusion without additional support, the book excels in providing preliminary practice instructions along with techniques for cultivating calm-abiding (samatha) and insight (vipasyana) meditation. The inclusion of both English and Tibetan text provides a dual benefit for scholarly exploration and practical application. Overall, "Mahamudra: A Practical Guide" is warmly recommended for dedicated practitioners who possess a foundational understanding of Tibetan Buddhism, as it distills vast teachings into a digestible form while encouraging further exploration under expert guidance. The succinct yet profound delivery of essential concepts is commended, offering a compelling resource for anyone engaged in serious study of Mahamudra. **Pros and Cons:** **
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Pros
- Clear and succinct presentation of profound teachings.
- Accessible language that breaks down complex concepts.
- Includes both English and Tibetan texts for comprehensive understanding.
- Offers practical preliminary instructions for meditation practices.
- Warmly recommended for serious practitioners.
Cons
- Not suitable as a standalone guide for beginners.
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