Item #:
230069287
Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime
Item #:
230069287
€ 37
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The groundbreaking companion to the best-selling book The Formula provides detailed meal plans, a nutrition cookbook filled with scrumptious gourmet recipes, a wealth of practical nutrition tips and techniques.
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Product Details
- The groundbreaking companion to the best-selling book The Formula provides detailed meal plans, a nutrition cookbook filled with scrumptious gourmet recipes, a wealth of practical nutrition tips and techniques, and a self-motivational personal nutrition journal and daily planner. Reprint.
| Publisher | Ballantine Books |
| Publication date | 1 Jan. 2003 |
| Edition | Reprint |
| Language | English |
| Print length | 307 pages |
| ISBN-10 | 0345455231 |
| ISBN-13 | 978-0345455239 |
| Item weight | 445 g |
| Dimensions | 18.62 x 1.91 x 23.37 cm |
Product Description
Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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€ 37
Order now and get it around Tuesday, September 08
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Features & Benefits
- Groundbreaking companion to the best-selling book, The Formula.
- Includes detailed meal plans tailored for 40-30-30 nutrition.
- Features a cookbook with gourmet recipes to enhance your diet.
- Packed with practical nutrition tips and techniques for everyday use.
- Includes a self-motivational journal and daily planner to track progress.
- Perfect for anyone looking to maintain a healthy lifestyle for a lifetime.
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