Self-Esteem For Dummies Paperback January 16, 2015
genuine image
Self-Esteem For Dummies Paperback January 16, 2015
Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance.
Self-Esteem For Dummies Paperback January 16, 2015
№ на артикул: 83435503

Self-Esteem For Dummies Paperback January 16, 2015

№ на артикул: 83435503

€ 20

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from САЩ

В наличност
САЩ Импортирани от магазин USA
Поръчайте сега и я вземете Sunday, Юли 26
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance.
Гаранция на U-Care:
Нито един
Изберете план
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of САЩ store (110-120). Recommended power converters Купи сега.

What Stands Out

Comprehensive Guidance
This book offers a thorough exploration of self-esteem concepts, providing readers with actionable strategies to boost their confidence and improve their lives.
Accessible Language
Written in an easy-to-understand format, it breaks down complex ideas into relatable concepts, making it suitable for readers of all backgrounds.
Proven Techniques
The text includes evidence-based methods and exercises that have helped countless individuals address self-esteem challenges and cultivate a positive self-image.

Информация за продукта

Shop Self-Esteem For Dummies Paperback January 16, 2015 online at a best price in Bulgaria. 1118967097
Publisher For Dummies
Publication date January 16, 2015
Edition 4th
Language English
Print length 384 pages
ISBN-10 1118967097
ISBN-13 978-1118967096
Item Weight 1.1 pounds (500 grams)
Dimensions 7.38 x 0.87 x 9.25 inches (18.7 x 2.2 x 23.5 cm)

Who Should Buy?

Suitable For
  • Students Seeking Growth

    Ideal for students wanting to build confidence and improve self-esteem during their academic journey.

  • Individuals in Transition

    Helpful for adults navigating life changes and needing guidance to enhance their self-image and confidence.

  • Therapy Clients

    Beneficial for clients in therapy who want supplementary resources to support their mental health and self-esteem efforts.

Not Suitable For
  • Mental Health Professionals

    Not suitable for professionals already trained in advanced self-esteem and psychological concepts seeking in-depth strategies.

ОПИСАНИЕ НА ПРОДУКТА

Self-Esteem For Dummies Paperback January 16, 2015

Имате запитване? Чат с нас

Въпроси на клиенти и отговори

  • въпрос: What is 'Self-Esteem For Dummies' about?

    отговор: 'Self-Esteem For Dummies' is a comprehensive guide designed to help individuals understand and enhance their self-esteem. The book delves into the psychological aspects of self-worth, provides practical exercises, and offers strategies to overcome negative self-image. By addressing common issues like self-doubt and perfectionism, the book empowers readers to build confidence and improve their overall emotional well-being. Whether you're struggling with low self-esteem or seeking to uplift others, this guide serves as a valuable resource.
  • въпрос: Who is the author of 'Self-Esteem For Dummies'?

    отговор: The author of 'Self-Esteem For Dummies' is Dr. Matthew McKay, a well-respected psychologist with years of experience in the field. He co-authored the book with Patrick Fanning, bringing together their expertise in mental health and practical psychology. Dr. McKay's background ensures that the content is not only informative but also backed by credible research and effective methodologies. Readers can trust the guidance offered by professionals who understand the complexities of self-esteem.
  • въпрос: How can 'Self-Esteem For Dummies' help improve my self-esteem?

    отговор: 'Self-Esteem For Dummies' employs a variety of techniques aimed at boosting self-confidence. The book provides step-by-step exercises that help readers identify negative thought patterns and replace them with positive affirmations. With real-life scenarios included throughout the text, readers can relate and apply these strategies in their daily lives, whether in their personal relationships or professional environments. Ultimately, the book serves as a roadmap toward a more positive self-view.
  • въпрос: What kind of exercises are included in the book?

    отговор: 'Self-Esteem For Dummies' features a range of practical exercises designed to promote self-reflection and growth. These activities include guided journaling prompts, visualization techniques, and skills for assertive communication. Each exercise is crafted to help readers confront their fears, acknowledge their achievements, and cultivate a sense of self-worth. Implementing these exercises can lead to profound changes in mindset and behavior, making them applicable for anyone seeking to enhance their confidence.
  • въпрос: Is 'Self-Esteem For Dummies' suitable for all ages?

    отговор: 'Self-Esteem For Dummies' is written in an accessible manner that makes it relevant for a wide audience, including teenagers and adults. Its content can resonate with those experiencing various life stages, from navigating adolescence to addressing mid-life challenges. Additionally, educators and parents may find it beneficial for guiding young individuals in building a healthy sense of self. The book's universal themes of self-acceptance and resilience make it a valuable tool for anyone.
  • въпрос: Can this book help with specific issues like anxiety or depression?

    отговор: 'Self-Esteem For Dummies' provides valuable insights for those dealing with anxiety, depression, or other emotional challenges linked to self-esteem. It addresses how low self-esteem can exacerbate feelings of inadequacy and offers coping strategies to tackle these issues. The techniques included can be effective for individuals struggling with anxiety in social situations or feelings of hopelessness related to their self-worth. By focusing on fostering self-acceptance, the book can complement other therapeutic approaches.
  • въпрос: What are the key themes explored in the book?

    отговор: 'Self-Esteem For Dummies' explores several key themes including self-acceptance, overcoming negative self-talk, setting healthy boundaries, and building resilience. Each chapter addresses different areas that can contribute to a person's self-esteem, offering insights and actionable advice. By incorporating these themes, readers learn to navigate their emotional landscape more effectively, ultimately leading to healthier relationships and improved life satisfaction. The themes are presented in a relatable manner, making them easy to grasp and apply.
  • въпрос: Is this book evidence-based?

    отговор: 'Self-Esteem For Dummies' is grounded in psychological principles and research, making it a reliable source for understanding self-esteem. The authors draw on established theories in psychology to support their recommendations and practices. Throughout the chapters, readers will find references to studies and expert opinions that validate the methods presented. This evidence-based approach ensures that readers are being guided by practical, effective strategies for personal growth and self-improvement.
  • въпрос: How does this book differ from other self-help books?

    отговор: 'Self-Esteem For Dummies' stands out due to its straightforward, structured approach designed specifically for improving self-esteem. Unlike some self-help books that may offer vague advice, this guide provides practical exercises and actionable steps that readers can implement in their daily lives. It avoids jargon and complexity, focusing instead on relatable language and relatable scenarios that resonate with many people's experiences. Such accessibility makes it a go-to resource in the realm of self-help literature.
  • въпрос: Where can I buy 'Self-Esteem For Dummies'?

    отговор: You can purchase 'Self-Esteem For Dummies' through Ubuy, which offers a convenient online shopping experience in Bulgaria. Ubuy provides access to a wide range of books and often features promotional deals, making it a suitable choice for anyone looking to enhance their reading collection. Browsing through Ubuy allows you to easily compare different formats and find the best option for your preferences.

Personal Transformation Editorial Review

The "Self-Esteem for Dummies" book has received positive feedback from customers. One reader mentioned that the book thoroughly explained the concept of visualization, which they had struggled with for years. Another found it to be a good reference for planning self-esteem groups. The book was also praised for being insightful and supportive, particularly for individuals dealing with specific disorders. The editorial review emphasized the importance of understanding self-worth and the impact it has on one's life and others around them. It was described as designed to reach the reader and was recommended for those who are willing to re-evaluate and work towards achieving their goals and dreams. Overall, the feedback indicated that the book was valuable and helpful in addressing self-esteem-related issues. **

Customer Reviews & Ratings

5.0
1 оценки от клиенти
  • 5 звезда
    100%
  • 4 звезда
    0%
  • 3 звезда
    0%
  • 2 звезда
    0%
  • 1 звезда
    0%

Дайте отзив за този продукт

Споделете вашите мисли с други клиенти

Професионалисти

  • Thorough explanation of concepts
  • Valuable reference for self-esteem groups
  • Insightful and supportive for individuals dealing with specific disorders
  • Emphasizes the importance of understanding self-worth

минуси

  • No significant negative feedback mentioned

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Защитено плащане Global Delivery Easy Returns Genuine Products

Product Price History

Важна информация

  • Ограничения: За продукти, доставени в международен план, имайте предвид, че е възможно не всяка гаранция на производителя да е валидна; опциите за обслужване на производителя може да не са налични; ръководствата на продукта, инструкциите и предупрежденията за безопасност може да не са на езиците на държавата на местоназначение; продуктите (и придружаващите ги материали) може да не са проектирани в съответствие със стандартите, спецификациите и изискванията за етикетиране на страната по местоназначение; също така продуктите може да не отговарят на напрежението в държавата по местоназначение и на други електрически стандарти (изискващи използване на адаптер или преобразувател, ако е необходимо). Получателят е длъжен да гарантира, че продуктът може да бъде внесен законно в страната по местоназначение. Когато поръчвате от Ubuy или неговите партньори, получателят е вносител и трябва да спазва всички закони и разпоредби на страната по местоназначение.
  • Не всички продукти, изброени в Ubuy, се продават, тъй като Ubuy е глобална търсачка. Продуктите са предмет на разпоредбите за износ/търговия.

€ 20

Поръчайте сега и я вземете Sunday, Юли 26

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Характеристики и предимства

  • Boost your self-esteem and truly believe in your worth.
  • Discover the causes and consequences of low self-esteem.
  • Learn hands-on advice to improve overall self-worth.
  • Develop mental wellbeing, resilience, and assertiveness.
  • Enhance your self-image and personal power.
  • Embark on the path to a more confident and awesome you.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.